Our Inner Ground Retreats are carefully crafted for courageous conversation & transformation via a variety of experiences: movement (hiking, yoga, cycling, running, walking), mindfulness (meditation, sound baths, breathwork), ceremony (cacao, sun salutations), self-inquiry (journaling, conversation, free time), adventure (cold water immersion), and food & drink (coffee tastings, communal meals). Below are the experiences we have planned for our time together in New Harmony: